Skip to Main Content

Workshop for Residents

DHA Residents are invited to participate in this free workshop:
Keeping up with the new demand of virtual learning, balancing remote work, Covid stress, missing family, etc.  coupled with our social distress, our present times have been draining and demanding. Join me for some self-care time to RESTORE and RE-CENTER. This interactive workshop will introduce you to contemplative practice as a way to relieve stress, anxiety, compassion fatigue and/or battlefield distress. You will leave with increase resiliency, a stronger mindset to improve concentration and focus, and bring your mind, body, and spirit back into one accord.
**Registration required to ensure you receive workshop materials**
**To register via Zoom: Meeting ID: 872 2135 6051
**To register via Jotform: 
Map showing the location of Durham within the state of North Carolina

Serving the City of Durham, North Carolina